1Yahweh said to me,
2They worship me every day;
3They say, ‘We have ◄fasted/abstained from eating food► to please you,
4You fast, but you also quarrel and fight with each other with your fists.
5You act as though [IRO] you humble yourselves [RHQ] by bowing your heads
6No, that is not the kind of fasting that I desire.
7I want you to [RHQ] share your food with those who are hungry
8If you do those things,
9Then you will call out to me,
10Give food to those who are hungry,
11I, Yahweh, will guide you continually,
12Your people will rebuild the cities that were destroyed long ago;
13Do not travel [MTY] long distances on Sabbath/rest days,
14I will enable you to be joyful.